25+ years of experience. ACE, NASM & ACTION certified. Private training, injury rehabilitation, nutrition and performance coaching for select Manhattan clients.
A lifelong commitment to learning, evolving, and delivering transformational results for every client.
Based in Manhattan, New York City, Salim Javed is a certified personal trainer and nutritionist with over 25 years of expertise, holding certifications from ACE, NASM, and ACTION. A Columbia University graduate, his dedication to professional development is evident in his diverse range of specializations.
Salim's approach bridges elite athletic performance and everyday wellness — working with actors, executives, athletes, and high-performing New Yorkers who demand results.
Bridging the gap between physical therapy and peak performance.
Strength, power, agility, and injury resilience.
Flexibility, explosive power, mobility, and conditioning.
Protein, recovery, appetite-aware strategy, and sustainable habits.
Safe, guided fitness for pregnancy and recovery.
Support for clients using physician-managed GLP-1, TRT, HRT, peptides, or wellness protocols — while equally serving traditional strength, rehab, mobility, and body composition goals.
Inspired by the modern longevity conversation — but grounded in personal training, coaching, and real-world execution.
Build and protect lean tissue through progressive resistance training — essential for aging, GLP-1 clients, and anyone seeking durable results.
Improve movement quality, joint control, posture, and injury resilience.
Protein, recovery, appetite-aware strategy, and sustainable recomposition without crash dieting.
Zone 2-style conditioning, intervals, martial arts conditioning, and sport-specific preparation.
Training structure for clients already working with licensed clinicians on GLP-1, TRT, HRT, peptides, or longevity protocols.
Sleep, consistency, mobility, joint health, and long-term resilience.
For clients using physician-managed therapies — and for those pursuing high-level results through training alone.
You do not need to be using medication, TRT, HRT, peptides, or hormone therapy to train here. The foundation remains the same: strength, mobility, nutrition, consistency, recovery, and intelligent progression.
Preserve muscle, strength, and shape during medically supervised weight loss.
Training support around recovery, body composition, and progressive performance.
Fitness programming aligned with clinician-managed wellness protocols.
Elite results through disciplined training, nutrition, mobility, and accountability — no medical therapies required.
Medical therapies referenced are prescribed and managed by licensed clinicians. Salim Javed Personal Training does not prescribe, diagnose, or provide medical treatment. Training and nutrition strategies are designed to complement — not replace — clinical care.
Notable client relationships are referenced with permission for professional context only. No celebrity likenesses, images, or quotes are used without documented authorization.
Unprompted shout-out crediting Salim for physical transformation.
Audible Original SeriesFeatured expert discussing Ozempic and GLP-1 medications.
New York PostQuoted on GLP-1 drugs and the fitness industry landscape.
Physical preparation for one of Marvel's most demanding character transformations.
Conditioning, aesthetics, posture, mobility, and confidence.
Efficient private training around demanding schedules.
Bridge between physical therapy and full performance recovery.
Preserve muscle during medically supervised weight loss.
Safe, guided programming for pregnancy and recovery.
Sport-specific conditioning and injury resilience.
Private training available.
Private training available.
Private training available.
Private training available.
Private training available.
Private training available.
Ready to start your fitness transformation in Manhattan? Reach out to schedule a consultation with Salim Javed.
Service Area: Upper East Side · Upper West Side · Hudson Yards · Midtown · Chelsea · Tribeca